UNBOUND Physio

Treatments

Complete home physiotherapy care

Personalized, one-on-one physiotherapy for pain relief, recovery, and long-term mobility. Every patient is assessed individually, and every treatment plan is designed for their condition, lifestyle, and recovery goals.

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Why choose us

  • One-on-one sessions only (no assistants)
  • Sports and orthopedic specialization
  • Manual therapy focused treatment
  • Evidence-backed approach only
  • Convenience of home visit
  • Focus on long-term recovery

We guarantee private treatment, manual therapy, and one-on-one therapy with a physiotherapist only. Our approach combines clinical expertise, hands-on manual therapy, and modern rehabilitation techniques to deliver recovery that is safe, structured, and results-driven.

What we treat

Twelve areas of care covering orthopedic, sports, neurological, and preventive physiotherapy. Home visits across Mumbai and online consultations worldwide.

01

Musculoskeletal Pain & Movement

We treat a wide range of muscle, joint, and movement-related pain conditions that affect daily activities, posture, and mobility. Goal: relieve pain, restore movement, and prevent recurrence through targeted physiotherapy care.

  • Neck pain (Cervical spondylosis)
  • Back pain (Lumbar spondylosis)
  • Shoulder pain (Frozen shoulder)
  • Knee pain
  • Ankle and foot pain
  • Muscle strain and spasm
  • Joint stiffness
  • Postural pain
  • Myofascial pain
  • Muscle tightness
02

Orthopaedic Conditions

We treat bone, joint, ligament, and tendon-related conditions that cause pain, stiffness, and restricted movement.

  • Osteoarthritis (Knee, Hip, Spine)
  • Rheumatoid arthritis
  • Slip disc / Disc bulge
  • Sciatica
  • Tennis elbow / Golfer's elbow
  • Plantar fasciitis
  • Heel pain
  • Ligament injuries (ACL, PCL, MCL)
  • Meniscus injury
  • Tendinitis / Tendinopathy
  • Bursitis
03

Sports Injuries & Rehabilitation

Specialized physiotherapy for athletes and active individuals: injuries, faster recovery, safe return to sport.

  • Muscle tear (Grade I to III)
  • Ligament sprain
  • Ankle sprain
  • Hamstring injury
  • Groin strain
  • Runner's knee
  • Jumper's knee
  • Shin splints
  • Rotator cuff injury
  • Sports overuse injuries
  • Return-to-sport rehabilitation
04

Spine & Nerve Care

Spine and nerve-related conditions causing radiating pain, numbness, weakness, and movement restriction.

  • Cervical radiculopathy
  • Lumbar radiculopathy
  • Nerve compression
  • Disc herniation
  • Spinal stenosis
  • Spondylolisthesis
  • Facet joint dysfunction
  • Sacroiliac joint dysfunction
  • Post-surgical spine rehabilitation
05

Post-Surgical Rehabilitation

Structured rehabilitation after surgery to restore strength, mobility, and function.

  • Knee replacement
  • Hip replacement
  • Shoulder surgery
  • ACL reconstruction
  • Meniscus surgery
  • Spine surgery
  • Fracture rehabilitation
  • Tendon repair
06

Neurological Rehabilitation

Specialized physiotherapy for neurological conditions to improve movement control, balance, coordination, and functional independence.

  • Stroke (Paralysis)
  • Bell's palsy
  • Parkinson's disease
  • Multiple sclerosis
  • Spinal cord injury
  • Head injury
  • Cerebral palsy
  • Peripheral nerve injury
  • Balance and coordination disorders
07

Cardio & Respiratory Physiotherapy

Respiratory and cardiac rehabilitation for breathing efficiency, endurance, and overall physical capacity after illness or hospitalization.

  • Post-COVID rehabilitation
  • COPD
  • Asthma
  • Pneumonia recovery
  • Breathing difficulty
  • Chest physiotherapy
  • ICU rehabilitation
  • Cardiac rehabilitation
08

Geriatric Physiotherapy (Elderly Care)

Help elderly patients maintain mobility, balance, independence, and quality of life.

  • Age-related joint pain
  • Balance problems
  • Fall prevention
  • Osteoporosis
  • Gait training
  • Muscle weakness
  • Functional independence training
09

Paediatric Physiotherapy

Physiotherapy care for children to improve posture, movement patterns, strength, coordination, and overall physical development.

  • Delayed milestones
  • Cerebral palsy
  • Muscle weakness in children
  • Postural deformities
  • Flat foot
  • Toe walking
  • Developmental disorders
10

Women's Health Physiotherapy

Specialized physiotherapy for women: pregnancy, postnatal recovery, pelvic health, core strength.

  • Pregnancy-related back pain
  • Postnatal rehabilitation
  • Pelvic floor dysfunction
  • Urinary incontinence
  • Diastasis recti
  • Menstrual pain management
11

Advanced Pain Management

Chronic and complex pain conditions, combination of manual therapy and advanced physiotherapy techniques.

  • Chronic pain management
  • Fibromyalgia care
  • Neuropathic pain treatment
  • Trigger point therapy
  • Dry needling
  • Electrotherapy (IFT, TENS, Ultrasound)
  • Manual therapy
  • Kinesio taping
12

Corrective & Preventive Physiotherapy

Correcting posture, improving movement patterns, preventing injuries through assessment-based exercise and conditioning programs.

  • Posture correction
  • Ergonomic correction
  • Gait analysis
  • Alignment assessment
  • Injury prevention programs
  • Strength and conditioning
  • Mobility and flexibility training

Not sure where to start?

Book an assessment and we will guide you to the right treatment plan.

Book a Session